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What is coaching?

Coaching is an interactive process that helps individuals and organisations to develop more rapidly and produce more satisfying results. Coaches work with clients in all areas, including business, career, finances, health, and relationships. As a result of coaching, clients set better goals, take more action, make better decisions, and more fully use their natural strengths.

People hire a coach when they are starting a new business, making a career transition, re-evaluating their life choices, or simply feeling ready for a personal or professional breakthrough.

The ICF (International Coaching Federation - www.coachfederation.org) adheres to a form of coaching that honours the client as the expert in his/her personal and/or professional life and believes that every client is creative, resourceful, and whole. Standing on this foundation, the coach’s responsibility is to:

    1. Discover, clarify, and align with what the client wants to achieve
    2. Encourage client self-discovery
    3. Elicit client-generated solutions and strategies
    4. Hold the client as responsible and accountable

Professional coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.

101 Reasons why people hire a coach:

  1. Attract success
  2. Become a "bigger", more magnanimous person
  3. Become a person who responds quickly and fully to opportunities and problems
  4. Become a stronger, more effective manager
  5. Become more at peace with myself, life and others
  6. Become more aware more quickly
  7. Become more coachable and flexible to input from others
  8. Become more compassionate
  9. Become more consistently passionate about my life and work
  10. Become more graceful in how you deal with life
  11. Become more grateful
  12. Become more receptive to new ideas, approaches and views
  13. Become much better organized
  14. Become much more creative in my life
  15. Become physically and financially "safe"
  16. Better leverage my assets
  17. Build significant reserves in all areas of my life: Time, money, love, opportunity
  18. Career Advancement
  19. Career commitment and development
  20. Change: learning to adjust
  21. Conflict management
  22. Contribute more to others without wasting my own time or resources
  23. Corporate expansion
  24. Create a coordinated and comprehensive LifePlan for the next 5 years
  25. Decision making process
  26. Deliberately cause (meaning to create) my life and success
  27. Develop a broader perspective about life, myself, my life and my work
  28. Develop a customized personal reading program to better educate myself and expand my thinking
  29. Develop a formal schooling/educational plan
  30. Develop a marketing plan
  31. Develop a stronger personal style
  32. Develop and improve my personality and attitude
  33. Develop more of a positive effect on others
  34. Develop my great ideas into something that is financially and personally rewarding
  35. Develop my intuition to fully respect and immediately respond
  36. Develop my mind and intellect more than I have
  37. Develop my own PROBLEM FREE ZONE
  38. Develop my personal purpose and mission
  39. Develop service excellence within the organization
  40. Effective people management: relationship & communication skills
  41. Eliminate "tolerations"
  42. Enhance inner confidence
  43. Ethical management
  44. Excellence development
  45. Executive Coaching
  46. Experience more pleasure
  47. Finish those projects, situations and problems for ever
  48. Get back in balance
  49. Get to know myself better
  50. Get to know myself better so I can make better decisions
  51. Get web savvy
  52. Have more confidence in how I present myself
  53. I need a complete life makeover, starting from the ground up.
  54. I want to be happier than I am right now
  55. Improve my effectiveness
  56. Improve my timing, synergy and synchronicity so I don't miss opportunities
  57. Increase my "bandwidth" - quickly receive and process information
  58. Increase my company's productivity
  59. Increase my personal productivity
  60. Increase the amount that I'm saving each year
  61. Increase the level of integrity in my life
  62. Increase the profits of my business
  63. Increase the size, scope and depth of my professional network
  64. Install administrative selling or management systems at work
  65. Integrate the various elements of my personal and work lives
  66. Invest more time and money into my business
  67. Learn effective team building skills
  68. Learn how to make life effortless
  69. Learn how to satisfy all of my personal needs
  70. Learn key negotiation skills to help me get what I want and create a Win-Win-Win
  71. Learn more about love, how it works and how to become more loving to everyone
  72. Learn to accept things more readily with less resistance
  73. Learn to be inter-developmental with everyone: work in collaboration and partnership
  74. Learn to better prioritize goals, responsibilities, roles and projects
  75. Master my selling skills
  76. More quickly and powerfully influence staff
  77. More quickly assimilate what I notice, experience and learn
  78. Performance Coaching
  79. Personal and corporate values
  80. Personal Coaching
  81. Personal growth
  82. Problem solving
  83. Provide even more value to my clients and customers than they receive currently
  84. Raise standards of behaviour, expectations, relationships and lifestyle
  85. Reach important goals sooner with support of a Coach
  86. Resolve an old relationship problem, or improve a key relationship
  87. Set much wider boundaries
  88. Show and earn sensitivity and respect
  89. Simplify my life
  90. Strengthen character
  91. Stress reduction
  92. Take better care of self: Mind, body, spirit
  93. Take more initiative
  94. To act more like a strong leader
  95. To build and leave a legacy in this lifetime
  96. Totally master what I do
  97. Training and development strategies
  98. Uncover resistance
  99. Update some of the assumptions I've made about myself
  100. Wake up to the truth about my life
And, finally:
  1. Discover what matters to me most!

Compiled by Thomas J Leonard, founder of Coach University, thomas@thomasleonard.com

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